I work with many clients who suffer from gender dysphoria. During any given week, I host several conversations regarding clients’ gender expression as related to their sense of self and well-being. There are several means, depending on the situation, to bolster client efforts in synchronizing their gender expression (cues visible to others) with their gender identity (their self-experienced gender).
Some people seek an official assessment for potential hormone referral therapy. These assessments include an intake of the client’s life history including child & adolescent development; transition goals; coping resources; and any co-occurring problems (such as depression or trauma histories). During later stages in the process, I may invite clients to bring family members into the meetings for increased social support (this part is required earlier for adolescents).
Other clients, such as gender non-conforming people, benefit from deconstructing any unhelpful gender associations & roles they internalized from developmental and social contexts. Then, therapeutic techniques such as assertiveness training help privilege their own unique identity and facilitate choices & empowerment.