Author Archives: admin

Ketamine-Assisted Therapy

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I graduated from the Integrative Psychiatry Institute this May! 250 hours of education in psychedelic-assisted therapy was time well-spent.

I’ll be offering ketamine-assisted psychotherapy Tuesdays, starting July. For ketamine, I’m supporting other local therapists and their clients, offering brief treatment that augments their current work. A round of ketamine-assisted psychotherapy with me would include:

  • consultation with the primary therapist
  • preparation meetings with the client
  • a 3 hour medicine meeting (with supportive dialogue and assistance)
  • two integration meetings (engaging a plan that applies the ketamine experience to broader mental health concerns)
  • referral and consultation back to the primary therapist

If you’re interested in this treatment, please contact me at julia@juliacounseling.com 🙂

Welcome!

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Nice to virtually meet you! I finally worked through my waitlist and have a few openings for new clients. I’m especially interested in meeting with folks about sexuality concerns or EMDR therapy. If you have any questions, feel free to contact me at julia@juliacounseling.com 🙂

UPDATE 8/18/23: I have a short waiting list again for most meetings. I *do* have a couple immediate openings for ketamine-assisted therapy (for major depression, obsessive-compulsive disorder, or grief only)

2021 Continuing Education

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I attended and organized many programs this year. LMK if you would like to discuss!

I attended:

  • Sexual Development and Attitudes of African American Women
  • Sex and Sexuality in the Muslim Community
  • More than Medicine: Alternative Treatments for ADHD
  • Sex Therapy with Religiously Conservative Clients
  • Inter-generational Transmission of Trauma on Adult Sexual Intimacy
  • Couples After Pregnancy: Intimacy & Sexuality
  • Racial Literacy: Racial Stress in Therapeutic Relationships

I also organized events through the LGBT Affirmative Therapists Guild. I facilitated the event & discussion and other professionals presented on the following topics:

  • Hormone Therapy with Transgender Clients (medical provider panel)
  • Weight Stigma
  • HIV+: What Therapists Need to Know
  • Lesbian-Affirming Client Care
  • Reflections from LGBTQ Community Members

2020 Continuing Education

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Here are some workshops I attended since my last update:

  • Pros/cons of forgiveness after trauma
  • treatment planning
  • suicide assessment
  • treating dissociation with EMDR (with Dolores Mosquera)
  • restoring sexual development via body-based therapies (with Dr. Nan Wise)
  • practicing during Covid-19: ethical & risk management
  • Black & White therapeutic dyads (with Dr. Laurie Paul)
  • developmental impact of shame
  • negotiating racial stress within a therapeutic relationship (with Dr. Howard C. Stevenson)
  • roots of self-sabotage
  • religious trauma: negative effects of purity culture
  • gender expansive & Non-Binary clients
  • sexual taboos within the Black community (with Christina Wright, MPH)
  • intimacy & sexuality after pregnancy (with Dr. Stephanie Buehler)

I also started a new EMDR Certification process through EMDR-specific supervision

Telehealth Update

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I’m continuing to host therapy meetings by web conference; I’m not planning a return to in-office sessions. Meetings are held by a HIPAA-compliant version of Zoom or I can use VSee.com (also free to clients and HIPAA-compliant).

2019 Summary

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Thank you 2019! Here were the highlights!

  • attended a 40 hour EMDR training
  • hosted a panel presentation of conversion therapy survivors
  • studied the enneagram
  • obtained a Missouri counseling license (in addition to my Kansas one) & became a registered clinical supervisor
  • favorite clinical book I read this year: The Velvet Rage: Overcoming the Pain of Growing up Gay
  • studied men & depression and narcissism
  • facilitated a sex education program for adolescents
  • organized five continuing education events for therapists (Helping Transgender Clients in Transition; Becoming a Resilient Leader; Understanding LGBTQ+ in Islam and Middle East Culture; Sexual Identity, Behavior, and Fantasy with Sexual Trauma Survivors; Therapeutic Touch Practitioners–a Collaborative Resource; and Therapeutic Considerations with LBGTQ+ Active Military and Veterans)
  • joined a biweekly consultation group with 3 other professionals

Dare to Lead

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I’ve been enjoying Brene Brown’s new book Dare to Lead and decided 2019 is my Year of Leadership 🙂  I previously resisted being a leader because I’ve seen poor examples. I overlooked many positive examples of leadership. The DTL workbook helps self-assess leadership skills and is giving me courage to make more leadership contributions.

 

Becoming a Supervisor

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This Spring, I’m supervising 4 graduate counseling students in their Practicum field experience. I’ll help new counselors evaluate their work and design treatment plans. To prepare, I am taking two courses:

  • “Clinical Supervision: Mastering the 4 Stages of Development” with Robert Taibbi, LCSW
  • “Using Deliberate Practice to Enhance Clinical Skill Development” with Tony Rousmaniere, PsyD

Besides helping other counselors, it will help me continuously re-evaluate my own skills and assumptions.

On Fire

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I’ve been reading Woman on Fire: 9 Elements to Wake up your Erotic Energy, Personal Power, and Sexual Intelligence. The 9 elements are: Voice, Release, Emotion, Body, Desire, Permission, Play, Home, and Fire. Amy Jo Goddard offers worksheets and exercises in each chapter to help individual women explore their sexual stories while identifying any stuck-ness, growth edges, preferred experiences, and experiments. I may refer to some of Goddard’s activities and resources as tools to bolster therapy.